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Coconut Flour Pumpkin Muffins

Coconut Flour Pumpkin Muffin Recipe


1/2 c. coconut flour
1 cup canned pumpkin
1/2 c. coconut sugar
1/4 c. coconut oil
4 eggs
3/4 T. pumpkin pie spice
1/2 t. baking soda
1/2 t. apple cider vinegar
1/4 t. sea salt


Combine the coconut flour, pumpkin pie spice, and sea salt in a large bowl and stir the ingredients.

In a separate bowl, combine the canned pumpkin, melted coconut oil, coconut sugar, eggs and stir well.

Slowly add the dry ingredients to the bowl of wet ingredients and mix well.

Add the apple cider vinegar and baking soda to the mixture and stir.

Use a spoon to scoop the batter into greased muffin pan.

Bake at 350 degrees for 25 to 30 minutes.

Let them sit and cool for about 15 minutes before eating.

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