These mashed potatoes are easy to make and full of flavor. I even used this recipe to make mashed cauliflower instead of potatoes.
UPDATE: I have received a lot of questions on how to substitute the cauliflower in place of potatoes. I use a vegetable steamer to preserve the most nutrients while cooking the cauliflower. It takes about 20 minutes to steam a full head of cauliflower in the steamer. (Yes, I use the entire cauliflower to make this recipe). You may also boil the cauliflower 7 to 10 minutes if you do not have access to a vegetable steamer. Once the cauliflower is tender and almost falling apart, I add the milk, butter, garlic salt, chives, and Parmesan to the drained pot. Next, I take a hand mixer to whip the cauliflower mixture into a smooth and creamy texture. Enjoy!
Garlic Parmesan Mashed Potatoes Recipe
INGREDIENTS
5-6 large russet potatoes, peeled and cut into chunks
1/2 c. milk
2 T. butter
1 t. garlic salt
1/2 c. grated Parmesan cheese
2 T. fresh chives
salt and pepper (to taste)
DIRECTIONS
1. Wash, peel, and dice potatoes into large pieces. Boil the potatoes, garlic, and 1 t. salt in 6 cups of water until tender (about 20 minutes).
2. Drain and mash potatoes.
3. Add the remaining ingredients to the potatoes.
4. Combine until smooth and free of lumps.
Serves 3-4
bon appétit
How do you substitute cauliflower in place of potatoes?
ReplyDeleteHi Melissa, I have posted an update to guide you through the process! Thanks for the comment. :)
Deletehey...where's the cauliflower?
ReplyDeleteHi,
DeleteI have provided an update with detailed instructions to help you substitute cauliflower in place of potatoes. I hope this helps! :)
This comment has been removed by a blog administrator.
ReplyDeleteNot good. I even tried with double cheese and its a no go if cauliflower is already on the do not serve list...
ReplyDeleteYou may want to steam the cauliflower to preserve the most nutrients and flavor.
DeleteIf your family already does not care for the basic taste of cauliflower, then I would suppose it is not likely they would like it, even with other flavors added. The other ingredients are intended to enhance the cauliflower's flavor, rather than hide it. 8-)
DeleteMashed cauliflower is soooo yummy
ReplyDeletei have added mashed/pureed cauliflower to my mashed potatoes and the family didn't notice. they are picky eaters
ReplyDeleteWonderful! I am glad they enjoyed it!
DeleteDo you have any idea of what the calorie content would be for this dish? It's delicious!
ReplyDeleteHi Carmen, I do not know the calorie content for this dish. You can try using less butter and lowfat milk and let us know how you like it. Enjoy!
DeleteI put the ingredients in a calorie counter and it was 151 Cal, 14 carbs, 7 fats and 10 protein per serving.
ReplyDeleteif done with Cauliflower ^^ not potatoes
DeleteThanks for the info! :)
DeleteWowsers...my 1st time eating mashed cauliflower and it was awesome! Thanks for the recipe. Stacy
ReplyDeleteI am glad you enjoyed it! :)
DeleteThis is pinned as a cauliflower recipe... how much cauliflower in place of potatoes?
ReplyDeleteI typically use an entire head of cauliflower for this recipe.
DeleteHave you ever tried to do 1/2 potato, 1/2 cauliflower?
ReplyDeleteNo, but that sounds delicious! Thanks for the suggestion! :)
Deletejust did a Meat loaf muffin and did a Mashed potatoe frosting for the topping.. ill have to try the Cauliflower for another Change up in Flavor !!
ReplyDeleteThat sounds so yummy! I am glad this has inspired you to try Cauliflower next time.
DeleteI substituted sour cream for the milk because I didn't have any but just a 1/4 cup came out good!
ReplyDeleteThat sounds delicious. I will definitely have to try that next time!
DeleteWhen I make mashed cauliflower, I mix steamed cauliflower with low-fat cream cheese and low-fat Fage yogurt - gives it a great creamy texture!
ReplyDeleteThis looks delicious! I love that you substituted cauliflower instead of potatoes. Much fewer carbs :) I will definitely give this a try.
ReplyDelete