Spicy Chickpea Curry


This recipes is spicy, easy to make, and full of flavor! I will definitely be making this on a regular basis. All of the ingredients are completely healthy without cutting out any taste.

Spicy Chickpea Curry
serves 4

INGREDIENTS
3 Tbs. olive oil
1 medium onion, chopped
2 cloves garlic, minced
1″ piece of ginger, minced
1 tsp. ground cumin
1 tsp. ground coriander
1/2 tsp. turmeric
1/2 tsp. cayenne pepper
1/2 tsp. chili flakes
1/4 tsp. ground cinnamon
2 - 400g cans chickpeas, drained and rinsed
1 - 400g can chopped tomatoes
1 tsp. sea salt
chopped fresh cilantro, to serve
plain greek yogurt, to serve

DIRECTIONS
1. Heat the olive oil in a large, heavy-bottomed saucepan over medium heat.
When the oil is hot, add the onion and cook for five minutes, until soft and translucent.

2. Add the garlic and ginger, and cook for another minutes. Add the cumin, coriander, turmeric, cayenne, chili flakes and cinnamon, and cook for another minute.

3. Add the chickpeas, tomatoes and salt to the pan and stir. If the mixture seems too dry, add a bit of water, maybe half a cup. Cover, turn the heat down to low and cook for 20 minutes, stirring occasionally and adding water if necessary. Let the curry sit for ten minutes before serving with brown rice, yogurt and fresh cilantro.
bon appétit

Comments

  1. Oh my gosh, Brook! I loved every one of these dishes! The Chickpea Curry, the crepes, and the chicken tenders!!! I will totally be making these myself! Thank you!

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